Importance of eating
Pie, apple, pastry top and bottom, homemade
Is a good source of vitamins, minerals, proteins and fiber
Pie, apple, pastry top and bottom, homemade is good for containing the following items :
Sodium mg 109, Potassium mg 89, Calcium mg 41, Phosphorus mg 28, Magnesium mg 6, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AS | Food Code | 11-1025 | Sodium mg | 109 |
| Potassium mg | 89 | Calcium mg | 41 | Magnesium mg | 6 |
| Phosphorus mg | 28 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 0 | Manganese mg | 0 |
| Energy kcal | 268 | Protein g | 3 | Total nitrogen g | 1 |
| Carbohydrate g | 32 | Fat g | 15 | Starch g | 19 |
| Glucose g | 1 | Galactose g | | Fructose g | 3 |
| Sucrose g | 9 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 6 | Mono FA/100g | 6 |
| Poly FA100g | 2 | Cholesterol mg | 1 | | |